Trish Elerick's Journal, 09 October 2015

Trish Elerick's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2015

155.0 lb Lost so far: 8.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2015:

153 kcal

Fat: 4.77g | Prot: 8.72g | Carb: 18.48g. Lunch: Great Value Kettle Cooked Original Potato Chips, Pastrami Sandwich. Snacks/Other: Celery. more...

2008 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Trish Elerick's weight history

view complete history

Trish Elerick's Journal, 09 October 2015

Submit a Comment

Other Related Links

Members

Trish Elerick's weight history