kclarkie's Journal, 20 November 2015

Weigh In record (no journal entry) for 20 November 2015
253.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 November 2015:
1156 kcal Fat: 24.89g | Prot: 11.91g | Carb: 263.34g.   Breakfast: Kellogg's Special K Apple Cinnamon Crunch. Lunch: So Delicious Coconut Milk Ice Cream - Mint Chip. Dinner: Kellogg's Special K Apple Cinnamon Crunch. Snacks/Other: Honeycrisp Apples, Kellogg's Special K Apple Cinnamon Crunch, So Delicious Coconut Milk Ice Cream - Chocolate, Gatorade Thirst Quencher Fruit Punch (Bottle), Honeycrisp Apples, Flavorite Sliced Strawberries, Nature Blessed Blackberries. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclarkie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.