Weigh In record (no journal entry) for 21 September 2011
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1665 kcal
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Fat: 30.66g | Prot: 122.46g | Carb: 244.29g.
Breakfast: oats, Bananas, APPLE. Lunch: white tuna, cut spinach, lettuce, tomatoe, corn, cucumber. Dinner: HAKE, GRANULATED SUGAR, BERRY. Snacks/Other: DRIED APRICOTS, plum. more...
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1462 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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OLGAK's weight history
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