Weigh In record (no journal entry) for 20 November 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2015:
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624 kcal
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Fat: 28.20g | Prot: 22.20g | Carb: 87.40g.
Breakfast: Galbani String Cheese, Fiber One Chewy Bars - Oats & Chocolate, Citrucel SmartFiber Sugar Free Orange, Coffee, Galbani String Cheese. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 3.3 lb a week
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