Zeinahaase's Journal, 19 November 2015

off to New York!
128.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2015:
2202 kcal Fat: 80.09g | Prot: 102.44g | Carb: 182.39g.   Breakfast: Cherry Tomatoes, Sargento Muenster Cheese, Franz original English muffin, Brummel & Brown Spread made with Yogurt, Private Selection Black Forest Ham. Lunch: Chicken Gyro Sandwich. Dinner: Riesling Wine, Cocktail, Daisy Sour Cream, Guacamole with Tomatoes, Quesadilla with Poultry and Cheese. Snacks/Other: Trader Joe's Cocoa Truffles, Chobani Greek Yogurt Peach on The Bottom. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zeinahaase's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.