Weigh In record (no journal entry) for 21 September 2011
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239.0 lb
Lost so far: 29.0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2011:
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948 kcal
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Fat: 31.78g | Prot: 63.81g | Carb: 152.74g.
Breakfast: apple. Lunch: popcorn popped, lasagna florentine smart ones. Dinner: Turkey and Beef Chili. Snacks/Other: cup-a-soup lipton. more...
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gaining 1.0 lb a week
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tkaczam0's weight history
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