Danyelle78's Journal, 19 November 2015

Weigh In record (no journal entry) for 19 November 2015
286.0 lb Lost so far: 35.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2015:
940 kcal Fat: 41.76g | Prot: 26.52g | Carb: 114.61g.   Breakfast: Pancakes with Butter and Syrup, Scrambled Egg. Lunch: Nabisco Nutter Butter (Package), HoneyBaked Cornbread Dressing, Turkey Breast Meat, Cranberry Sauce (Sweetened, Canned). more...
losing 2.3 lb a week

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