Weigh In record (no journal entry) for 19 November 2015
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143.0 lb
Lost so far: 23.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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336 kcal
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Fat: 15.53g | Prot: 25.39g | Carb: 25.07g.
Breakfast: Nature's Own Butter Top Enriched Bread, Heluva Good Monterey Jack with Jalapeno Cheese, Fresh & Easy Center Cut Bacon, Egg, Egg White. more...
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gaining 0.1 lb a week
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ittybittypeanut's weight history
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