Weigh In record (no journal entry) for 21 September 2011
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242.5 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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2146 kcal
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Fat: 77.61g | Prot: 86.05g | Carb: 288.42g.
Breakfast: Papaya, Gelatina Diet, Deli Turkey or Chicken Breast Meat, Pao 10 Graos Light Int.. Lunch: Batata Palha, White Rice, Strogonof, Paçoquinha Diet, Cocada. Dinner: Barbeque Sauce Mcdonald's, Água de Coco, Cheeseburger 2011, Mcnuggets, Brie Cheese, Pao 10 Graos Light Int.. Snacks/Other: Pears, Apples. more...
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gaining 3.1 lb a week
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edun999's weight history
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