NewNancy2014's Journal, 19 November 2015

153.0 lb Lost so far: 13.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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337 kcal

Fat: 6.51g | Prot: 12.96g | Carb: 63.42g.   Breakfast: Blueberries , Orange Juice , Coffee, Kashi GOLEAN Crisp! Cinnamon Crumble, Nestle Coffee Mate Italian Sweet Creme, Back to Nature Classic Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

1698 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...