Weigh In record (no journal entry) for 19 November 2015
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136.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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364 kcal
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Fat: 11.53g | Prot: 27.88g | Carb: 39.45g.
Breakfast: Cynamon, Danone Jogurt Naturalny Activia. Lunch: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. Dinner: Ogórek (Obrany). Snacks/Other: Marchewki, Marchewki. more...
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losing 38.6 lb a week
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mermaidxx's weight history
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