teeny1970's Journal, 21 September 2011

166.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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1570 kcal

Fat: 50.34g | Prot: 113.20g | Carb: 128.01g.   Breakfast: FROZEN MIXED BERRIES, MILK, NU-TEX. Lunch: YOPLAIT LIGHT BANANA CREAM PIE, Parmesan Crusted Fish. Dinner: light butter, 55 select, broccoli, meatloaf. Snacks/Other: jiff natural peanut butter. more...

2140 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...