Weigh In record (no journal entry) for 13 October 2015
|
146.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 October 2015:
|
1052 kcal
|
Fat: 44.13g | Prot: 27.84g | Carb: 134.53g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices. Snacks/Other: Mango, Terry's Chocolate Orange (3), Burts Lentil Waves - Thai Sweet Chilli. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|