WhatKatieDid's Journal, 21 September 2015

Weigh In record (no journal entry) for 21 September 2015
145.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed N/A.

Diet Calendar Entry for 21 September 2015:
503 kcal Fat: 14.90g | Prot: 19.90g | Carb: 69.30g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Aromatic Burmese Chicken Soup with Coconut Cream & Rice. more...
gaining 1.4 lb a week

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