Weigh In record (no journal entry) for 18 September 2015
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144.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2015:
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191 kcal
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Fat: 2.27g | Prot: 6.82g | Carb: 35.02g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. more...
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steady weight
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