Princess Strawberry's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2015:
663 kcal Fat: 28.48g | Prot: 47.56g | Carb: 68.75g.   Breakfast: Cracker Barrel Cheddar Cheese, Egg White, Roseland Real Bacon Bits, Lilydale Chicken Breast Boneless Skinless, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Cracker Barrel Cheddar Cheese, Plantain Chips. Dinner: White Rice (Long-Grain, Cooked), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
2144 kcal Activities & Exercise: Watching TV/Computer - 7 hours and 30 minutes, Shoveling - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Housework - 3 hours and 30 minutes. more...
steady weight

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