Weigh In record (no journal entry) for 21 September 2011
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154.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1100 kcal
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Fat: 45.50g | Prot: 72.00g | Carb: 107.00g.
Breakfast: Bare Nutrition Energy Bar - Trail Mix Chocolate Chip. Lunch: chobani yogurt, white northern beans. Dinner: mcdonalds double cheeseburger no bun. Snacks/Other: kroger rice cakes, tostitos monterey jack queso, Whole Natural Almonds. more...
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losing 7.0 lb a week
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stacy robbins's weight history
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