Weigh In record (no journal entry) for 18 November 2015
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142.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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308 kcal
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Fat: 10.07g | Prot: 12.37g | Carb: 43.38g.
Breakfast: Milk Land Ser Gouda w Plastrach, Chaber Chlebek Chrupki Graham. Snacks/Other: Marchewki, Marchewki, Marchewki, Marchewki. more...
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losing 2.3 lb a week
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mermaidxx's weight history
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