Weigh In record (no journal entry) for 17 April 2014
|
163.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 April 2014:
|
1447 kcal
|
Fat: 92.49g | Prot: 133.63g | Carb: 18.03g.
Breakfast: Cheddar Cheese, Heavy Cream, Tea (Brewed), Boiled Egg. Lunch: Zucchini, Butter, Chicken Breast. Dinner: Black Diamond Old Cheddar Cheese, Lettuce, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Celery, Baked or Broiled Salmon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aishaI's weight history
|