Weigh In record (no journal entry) for 17 November 2015
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219.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2015:
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397 kcal
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Fat: 17.72g | Prot: 49.85g | Carb: 5.74g.
Breakfast: Designer Whey Chocolate Protein Shake. Lunch: Bridgford Beef Snack Bites, Hard-Boiled Egg. Dinner: Baked or Broiled Cod. more...
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