| June 2016 |
| Tue 28th: |
903 *
|
90%
|
fat: 24.76g |
| |
protein: 75.52g |
| |
carbs: 103.78g |
|
2388*
|
 1485
|
| Mon 27th: |
1262 *
|
126%
|
fat: 58.12g |
| |
protein: 91.86g |
| |
carbs: 96.09g |
|
2388*
|
1126
|
| Fri 24th: |
1000 *
|
100%
|
fat: 42.25g |
| |
protein: 34.00g |
| |
carbs: 116.25g |
|
-
|
-
|
| Thu 23rd: |
1197 *
|
120%
|
fat: 72.35g |
| |
protein: 71.00g |
| |
carbs: 64.06g |
|
2411*
|
1214
|
| Wed 15th: |
155 *
|
16%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 14th: |
733 *
|
73%
|
fat: 36.55g |
| |
protein: 39.79g |
| |
carbs: 63.56g |
|
2411*
|
1678
|
| Mon 13th: |
1175 *
|
118%
|
fat: 73.68g |
| |
protein: 71.29g |
| |
carbs: 56.06g |
|
2375*
|
1200
|
| Thu 2nd: |
693 *
|
69%
|
fat: 33.07g |
| |
protein: 46.98g |
| |
carbs: 54.35g |
|
2375*
|
1682
|
| Wed 1st: |
933 *
|
93%
|
fat: 58.92g |
| |
protein: 56.18g |
| |
carbs: 44.39g |
|
2411*
|
1478
|
| May 2016 |
| Tue 31st: |
1073 *
|
107%
|
fat: 62.26g |
| |
protein: 70.78g |
| |
carbs: 63.39g |
|
-
|
-
|
| Fri 27th: |
158 *
|
16%
|
fat: 5.30g |
| |
protein: 18.29g |
| |
carbs: 8.56g |
|
-
|
-
|
| Thu 26th: |
1176 *
|
118%
|
fat: 67.52g |
| |
protein: 68.12g |
| |
carbs: 73.39g |
|
-
|
-
|
| Wed 25th: |
751 *
|
75%
|
fat: 29.59g |
| |
protein: 72.41g |
| |
carbs: 44.61g |
|
-
|
-
|
| Tue 24th: |
952 *
|
95%
|
fat: 41.55g |
| |
protein: 94.07g |
| |
carbs: 55.59g |
|
2437*
|
1485
|
| Mon 23rd: |
910 *
|
91%
|
fat: 40.45g |
| |
protein: 78.07g |
| |
carbs: 64.84g |
|
2289*
|
1379
|
| Tue 10th: |
1015 *
|
51%
|
fat: 64.18g |
| |
protein: 50.49g |
| |
carbs: 61.85g |
|
2514*
|
1499
|
| Mon 9th: |
478 *
|
24%
|
fat: 15.75g |
| |
protein: 39.75g |
| |
carbs: 41.00g |
|
2814*
|
2336
|
| November 2015 |
| Tue 17th: |
397 *
|
20%
|
fat: 17.72g |
| |
protein: 49.85g |
| |
carbs: 5.74g |
|
-
|
-
|
