Weigh In record (no journal entry) for 17 November 2015
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335.2 lb
Lost so far: 0 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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435 kcal
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Fat: 14.25g | Prot: 26.00g | Carb: 33.67g.
Breakfast: Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Oscar Mayer Traditional Bacon, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly. Lunch: Nature's Own Light Honey Wheat Bread, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage. more...
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steady weight
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