Weigh In record (no journal entry) for 17 November 2015
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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1873 kcal
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Fat: 118.50g | Prot: 60.00g | Carb: 142.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: Cafe Yumm! Original Yumm! Bowl (Large). Dinner: La Victoria Red Taco Sauce - Mild, Extra Virgin Olive Oil, Great Value Fancy Fiesta Blend Cheese Shredded, Mission Flour Tortilla. more...
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gaining 7.0 lb a week
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