Weigh In record (no journal entry) for 17 November 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2015:
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1723 kcal
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Fat: 75.92g | Prot: 81.72g | Carb: 134.78g.
Breakfast: The Body Lab Liquid Gold Oil, Isagentix Isapro Whey Protein Chocolate, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Bumble Bee Chopped Clams in Clam Juice, Dreamfields Penne Rigate Pasta. Dinner: Trader Joe's Lobster Roll, Tuna Sashimi, Fujisan California Roll Sushi, Trader Joe's Seaweed Salad. Snacks/Other: Sauvignon Blanc Wine, Isagentix Fiber Snack - Peanut Chocolate Chew, The Body Lab Liquid Gold Oil. more...
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