DaveHicks's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
180.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 0.5 lb a week

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DaveHicks recorded a Weigh In at 181.0 lb.

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