Weigh In record (no journal entry) for 21 September 2011
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139.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1833 kcal
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Fat: 50.45g | Prot: 39.10g | Carb: 316.95g.
Breakfast: 100% White Grape Cherry Juice, Pepper Jack Cheese Cubes. Lunch: Coca-Cola Classic (7.5 oz), Country Potato Bread, Condensed Chicken & Stars Soup. Dinner: 100% White Grape Cherry Juice, Peanut Butter Hearts, Rice and Chicken. Snacks/Other: Chocolatier Gems - Milk Chocolate with Caramel, JetPuffed GhostMallows, Astronaut Ice Cream. more...
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1894 kcal
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Activities & Exercise:
Shopping - 3 hours and 15 minutes, Housework - 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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