Weigh In record (no journal entry) for 15 November 2015
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192.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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308 kcal
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Fat: 9.37g | Prot: 13.09g | Carb: 43.42g.
Breakfast: Domino Sugar Light Brown Sugar, Butter, Milk (2% Lowfat with Added Vitamin A), Herbalife Herbal Tea Concentrate - Original, Original Hot Wheat Cereal. more...
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gaining 0.1 lb a week
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