Princess Strawberry's Journal, 16 November 2015

Weigh In record (no journal entry) for 16 November 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2015:
681 kcal Fat: 21.25g | Prot: 39.71g | Carb: 83.38g.   Breakfast: Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: A&W Restaurant Chicken Grill Deluxe. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name Caesar Croutons, Lilydale Chicken Breast Boneless Skinless, Cos or Romaine Lettuce. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Old Dutch Popcorn Twists (55g). more...
1837 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Sitting - 30 minutes, Shopping - 4 hours, Driving - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Housework - 1 hour. more...
steady weight



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