Weigh In record (no journal entry) for 16 November 2015
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310.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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2187 kcal
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Fat: 111.40g | Prot: 88.33g | Carb: 218.00g.
Lunch: El Pollo Loco Chicken Taco al Carbon, Taco Del Mar Fish Taco. Dinner: Steak (Lean Only Eaten), Mahatma Jasmine Rice. Snacks/Other: Lindt Lindor Truffle Balls, Kras Napolitanke S Cokoladom, Meijer Butter Braids Pretzels, Kras Napolitanke S Cokoladom, Meijer Butter Braids Pretzels. more...
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steady weight
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