rocketboy666rr's Journal, 16 November 2015

188.5 lb Lost so far: 40.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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2642 kcal

Fat: 77.11g | Prot: 129.05g | Carb: 273.28g.   Breakfast: Red Baron Biscuit-Style Scrambles - Bacon. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Apples, Ruffles Oven Baked Cheddar & Sour Cream Chips (28.8g), Land O' Frost Oven Roasted Chicken Breast, Kraft Singles 2% Milk American Cheese Slices, Great Value Enriched White Bread. Dinner: Lloyd's Barbeque Company Pulled Chicken, Chi-Chi's Taco Meat, Kraft Mexican Style Taco Cheese, Casa Fiesta Refried Beans, Mission Flour Tortillas (Fajita Size), Stone Brewing Ruination IPA. more...

3290 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Standing - 10 hours. more...