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rebelgirlracing
Journal
20 Sep 11
rebelgirlracing's Journal, 20 September 2011
rebelgirlracing's Profile
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Weigh In record (no journal entry) for 20 September 2011
133.0 lb
Lost so far:
6.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2011:
750 kcal
Fat: 19.82g | Prot: 55.74g | Carb: 89.49g.
Breakfast:
Egg White, Fat Free American Cheese, Orange Juice.
Lunch:
Oikos Organic 0% Fat Greek Yogurt with Honey.
Dinner:
Chicken Pesto Pasta Salad.
Snacks/Other:
Apples, Light String Cheese.
more...
1802 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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