rebelgirlracing's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
133.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2011:
750 kcal Fat: 19.82g | Prot: 55.74g | Carb: 89.49g.   Breakfast: Egg White, Fat Free American Cheese, Orange Juice. Lunch: Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: Chicken Pesto Pasta Salad. Snacks/Other: Apples, Light String Cheese. more...
1802 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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