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Very frustrated with this weight today. Will focus on drinking water and hope everything flushes out of my system.
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194.4 lb
Lost so far: 3.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1854 kcal
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Fat: 54.96g | Prot: 73.67g | Carb: 228.76g.
Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate, Tazo Chai Tea Latte (Venti), Raspberries , Blackberries , Cream (Half & Half) , Coffee, Tap Water. Lunch: Diet Lemonade (Large), Waffle Potato Fries (Large), Mothership Wit, Chargrilled Chicken Sandwich. Dinner: Vanilla Ice Creams, Mothership Wit, 14" Thin Crust Pizza - The Works. more...
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2148 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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