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3 days in a row being over100% RDI. Need to be more mindful of meals- don't get to the point of so hungry that i'm eating empty calories.
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196.4 lb
Lost so far: 1.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1657 kcal
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Fat: 74.80g | Prot: 63.96g | Carb: 119.26g.
Lunch: Crunchy Cheetos, Tuna Fish Salad, Whole Wheat Pita Bread. Dinner: Cream (Half & Half), Coffee, White Table Wine, Red Table Wine, Vanilla Ice Creams, Peaches, Vinaigrette Dressing, Feta Cheese, Pecan Nuts, Spinach, Corn On The Cob with Butter, Sockeye Salmon. Snacks/Other: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Wheat Thins. more...
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2451 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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