Weigh In record (no journal entry) for 07 June 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1554 kcal
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Fat: 58.16g | Prot: 81.63g | Carb: 185.54g.
Breakfast: Nonfat Tazo Chai Tea Latte (Grande), Blackberries, Raspberries, Strawberries, Blueberries. Lunch: Little Hamburger, Regular Fries. Dinner: Milk (1% Lowfat with Added Vitamin A), Lemon Herb Chicken Breast, Peppercorn Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Vanilla Ice Creams, Cookie. more...
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2210 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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