Weigh In record (no journal entry) for 15 November 2015
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130.1 lb
Lost so far: 5.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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587 kcal
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Fat: 10.57g | Prot: 31.09g | Carb: 100.78g.
Breakfast: Bananas, Oatmeal, Herbalife Personalized Protein Powder. Lunch: Chicken or Turkey Chow Mein or Chop Suey. Dinner: Bananas, Papaya, Bananas. more...
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gaining 1.3 lb a week
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MJungGi016's weight history
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