Weigh In record (no journal entry) for 31 August 2011
|
191.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2011:
|
1223 kcal
|
Fat: 35.66g | Prot: 59.07g | Carb: 173.00g.
Breakfast: Grilled Zucchini Souffle. Lunch: 100 Calorie Fudge Petites - Fudge Shortbread, Swedish Meatballs with Pasta. Dinner: 100 Calorie 70% Cocoa Dark Chocolate Bars, Caramel Cone Ice Cream Cup, Chicken Breast (Skin Not Eaten). Snacks/Other: Organic Honey Green Tea, Snackwells caramel popcorn. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowlett's weight history
|