Weigh In record (no journal entry) for 05 June 2011
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190.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1125 kcal
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Fat: 28.88g | Prot: 36.15g | Carb: 189.62g.
Breakfast: Granola thins(Nature Valley), Canadian Bacon, 100 Calorie Sandwich Rolls. Lunch: Crispy Crunchy Apple Clusters. Dinner: Grilled Zucchini Souffle. Snacks/Other: Garden Veggie Straws, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Veggie Chips. more...
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gaining 4.9 lb a week
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