Weigh In record (no journal entry) for 03 June 2011
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190.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1737 kcal
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Fat: 67.69g | Prot: 56.20g | Carb: 241.04g.
Breakfast: Heavenly Crisp Candy Bar - Peanut Butter, Canadian Bacon, Doubleshot Espresso & Cream, 100 Calorie Sandwich Rolls. Lunch: Crackerfuls Cheddar Cheese, Skinny Cow Dreamy Clusters, Tortilla Crusted Fish. Dinner: 2% Fat Milk, Cheerios. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter, Barbeque Potato Chips (Popchips). more...
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losing 1.4 lb a week
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