Rowlett's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
190.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
2049 kcal Fat: 90.23g | Prot: 71.61g | Carb: 259.82g.   Breakfast: Doubleshot Espresso & Cream, Canadian Bacon, Doubleshot Espresso & Cream, Canadian Bacon, 100 Calorie Sandwich Rolls. Lunch: Skinny Cow Dreamy Clusters, Garden Veggie Straws, Ritz Crackerfuls - Four Cheese. Dinner: Ranch Yogurt Dressing, Lowfat Cheddar or Colby Cheese, Black Beans. Snacks/Other: Honest Ade Orange Mango with Mangosteen, 100 Calorie 70% Cocoa Dark Chocolate Bars, 100 Calorie 70% Cocoa Dark Chocolate Bars, Barbeque Potato Chips (Popchips). more...
gaining 2.8 lb a week

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