Rowlett's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
190.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2011:
1665 kcal Fat: 70.87g | Prot: 67.54g | Carb: 209.00g.   Breakfast: Granola thins(Nature Valley), Ground Turkey (Cooked). Lunch: Chocolate Chip Vitamuffins, Veggie Chips, Low Fat Ice Cream Sandwiches - Vanilla. Dinner: Original Potato Chips, Ranch Yogurt Dressing, Ground Turkey (Cooked). Snacks/Other: Honest Ade Orange Mango with Mangosteen, 100 Calorie 70% Cocoa Dark Chocolate Bars, Garden Veggie Straws. more...
gaining 4.2 lb a week

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