Weigh In record (no journal entry) for 15 November 2015
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192.5 lb
Lost so far: 14.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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878 kcal
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Fat: 32.87g | Prot: 24.15g | Carb: 122.23g.
Breakfast: Bacon, Whole Milk, Publix Cinnamon Toast Crunch Cereal. more...
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gaining 6.6 lb a week
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Misswinterandsnow's weight history
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