Weigh In record (no journal entry) for 14 November 2015
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250.6 lb
Lost so far: 39.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2015:
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1352 kcal
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Fat: 100.94g | Prot: 72.58g | Carb: 28.27g.
Lunch: Hillshire Farm Beef Summer Sausage, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Great Value Sharp Cheddar Cheese, Egg, Philadelphia Original Cream Cheese. Dinner: Sunset Campari Tomatoes, Claussen Kosher Dill Pickle Halves. Snacks/Other: Kraft Natural Mozzarella String Cheese, Jif Creamy Peanut Butter. more...
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gaining 1.4 lb a week
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