Weigh In record (no journal entry) for 13 November 2015
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159.8 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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1254 kcal
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Fat: 41.59g | Prot: 82.26g | Carb: 136.38g.
Breakfast: Taeq Granola Light com Uva, Banana, Damasco e Maçã, Kellogg's Sucrilhos, Iogurte Natural (Leite Integral), Banana Prata. Lunch: Suflê de Espinafre, Carne do Peito de Frango, Frango (Empanado e Frito). more...
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losing 10.0 lb a week
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KARINA CAMOLESI's weight history
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