bigdadtee's Journal, 20 September 2011

Treading water. Gotta get serious again.
318.0 lb Lost so far: 10.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2011:
297 kcal Fat: 7.28g | Prot: 4.60g | Carb: 55.28g.   Breakfast: blue bonnet buttery spread, Granulated Sugar, Banana, Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). more...
steady weight

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