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Put on this week garden party two systems plus English dinner at Colleen and Roberts but back on the track now.!
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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934 kcal
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Fat: 79.09g | Prot: 29.40g | Carb: 28.30g.
Breakfast: Dried Chia Seeds , Coconut Vegetable Oil , Signature Range Mixed Berries, Pams Cream, Strawberries (Unsweetened, Frozen) , Egg (Whole) . Lunch: Red Tomatoes, Russian Salad Dressing, Lettuce, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Oopsie Rolls. more...
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gaining 0.3 lb a week
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