Weigh In record (no journal entry) for 12 November 2015
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181.0 lb
Lost so far: 2.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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907 kcal
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Fat: 62.65g | Prot: 68.56g | Carb: 20.73g.
Breakfast: Vegetable Oil, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Lunch: Kirkland Signature Olive Oil, Onions, Zucchini, Ground Bison Meat. Dinner: Young Green Onions, Red Sweet Pepper, StarKist Foods Chunk White Albacore Tuna in Water (Can). more...
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losing 9.1 lb a week
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jacquilaura's weight history
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