Weigh In record (no journal entry) for 12 November 2015
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152.6 lb
Lost so far: 39.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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890 kcal
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Fat: 31.28g | Prot: 75.31g | Carb: 77.80g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Strawberries. Dinner: Meat Loaf Made with Beef, Cooked Asparagus. more...
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losing 0.9 lb a week
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lobstertraps's weight history
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