Weigh In record (no journal entry) for 12 November 2015
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163.8 lb
Lost so far: 122.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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915 kcal
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Fat: 58.00g | Prot: 46.50g | Carb: 46.50g.
Lunch: Denny's Veggie-Cheese Omelette. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Waffle House Patty Melt. more...
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losing 32.9 lb a week
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Ella Hazel's weight history
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