moose II's Journal, 12 November 2015

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Weigh In record (no journal entry) for 12 November 2015

284.0 lb Lost so far: 15.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2015:

1526 kcal

Fat: 76.11g | Prot: 136.90g | Carb: 62.65g. Breakfast: Hormel Boneless Pork Tenderloin, Fresh & Easy Beef Chili with Beans. Lunch: Ore-Ida Tater Tots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kraft Miracle Whip Dressing, Lettuce, Tomatoes, America's Choice Bacon Thick Sliced. more...

3138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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moose II's Journal, 12 November 2015

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