gonna start weighing myself every day. this is gonna be messy. im pretty sure im going back to binge eating.
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184.8 lb
Lost so far: 91.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2015:
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1772 kcal
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Fat: 135.20g | Prot: 70.51g | Carb: 67.84g.
Lunch: Won Ton Soup (Wonton), Marie's Coleslaw Dressing, Dole Classic Cole Slaw Mix. Dinner: Pepperoni. Snacks/Other: Pepperidge Farm Golden Butter Crackers, Cheddar Cheese, Coffee with Cream. more...
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2406 kcal
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Activities & Exercise:
Washing Dishes - 5 minutes, Cooking - 5 minutes, Showering - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 1 minute, Driving - 4 minutes, Sitting - 4 hours, Standing - 30 minutes. more...
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gaining 29.4 lb a week
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